17 Best Vegan Wing Recipes (Cauliflower, Tofu & More!)
17 Best Vegan Wing Recipes (Cauliflower, Tofu & More!) Buffalo Cauliflower Wings These vegan wings are the perfect game day appetizer for the whole family! With only seven simple ingredients, you can make these buffalo-style cauliflower wings in less than 15 minutes. And the best part? They’re made with food that’s also good for you. Ingredients One head cauliflower, cut into florets ½ cup Frank’s Red Hot sauce (or vegan hot sauce) ¼ cup coconut oil, melted One can (15 ounces) chickpeas, drained and rinsed well ¼ cup almonds, finely chopped Two tablespoons nutritional yeast (optional) Instructions Preheat oven to 450 F and line a baking sheet with parchment paper. Jerk chickpeas are a delicious variation on buffalo cauliflower wings. The simple ingredient list includes pineapple and hot sauce, but you can mix it up with other variations like mango. Served with a cool, sweet mango dip that is perfect for the sweltering